Hot nights……😴🌑

Hi ❣ It’s so nice to see you,- like always 😊 I hope all is fine with you 🧑

My “hot nights” at the moment are actually not so very much like sensual hot 😳. More like very wet and uncomfortable hot.

I had a very short period with “hot nights” like I have at the moment in January/ February last year, but I can’t call the “hot nights” I’m going through at the moment for “short period”.

My “hot new nights” started again around in October last year, and they are dropping by and up whenever they want 😳. And to be honest, they are not very comfortable, nice and sensual, and I’m happy I actually just “share” them with just me at the moment 😊.

I’m actually in general sleeping very well during the nights, even during “the water falls” I obviously going through in sleep, but when I’m waking up in the morning my bed and me is wet, everything is wet. Wet with sweat, my whole body is damp, and my bedding is wet too.

It’s uncomfortable, it’s uncomfortable to lie in it, and it’s uncomfortable to get out of bed also because I get so incredibly cold, because my body is so clammy, moist and hot.

So yes,- I really need my shower in the morning, no matter if it’s hot or cold water in it. And of course I also need to change my bedding as well. If not it’s actually smells too, and it’s not quite the sweetest “odour”,- I can promise you that.

I don’t have this “hot nights” every night, but I never know in advance if this night will be like “hot” or not.

After a night like this, even when I have been sleeping 7- 8 hours I get incredibly tired during the day, and actually need to have a tiny nap in the afternoon too. So maybe it’s not strange that I do sleep a lot now and then? It’s not just work that’s the reason, but maybe also “hot flashes” during the night. And I also get very thirsty after a “water falls” night. Natural enough, my body has lost a bit of water, at least if feels like that when I’m waking up.

I’m actually happy it’s just me in my bed at the moment, like I mention. I think I have felt even more uncomfortable if I have woken up together with someone else besides me after a night like this.

It almost feels like I’ve been washed ashore by a tidal wave. An experience I actually don’t want to share together with anyone in my bed.

So far, I have not experienced hot flashes during the day.  I also do not know if I will have any, or what they will be like, if I get hot flashes during the day.  I have to admit that I hope I get away, it feels enough to have them at night when I sleep.  Hot flushes also vary from woman to woman throughout menopause. So maybe I’m lucky?

And like I have mention before,- I’m just in the beginning of this “getting older” process with menopause so I don’t know what more I can expect when it comes to hot flashes, but I hope, and cross fingers, that my “washed ashore by a tidal wave” can be the only hot flashes I get 😊.

I wish you a great day or evening wherever in the world you are 🧑 Thank you so much for using your time and dropping by my blog today 🧑

See you soon 😊

Some nights feels a bit like a like I’ve been washed ashore by a tidal wave.

I have some “hot nights” at the moment,- and I just feel like I’ve been washed ashore by a tidal wave during the night. And it’s not in a very sensual way, more like a bit uncomfortable way actually 😳. But that’s a part of the “getting older” process 😊.

#gettingolder #Norwegian #livinginspain #lifeis #menopause #midlife #lifeexperiences #changes #challenges #hotflashes #woman #hotnights #positivefocus #newfloweringinlife 🌹

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