A little bit hot, yes πŸŒžπŸŒ‘

Hi ❣ It’s so nice to see you,- like always 😊 I hope all is fine with you 🧑

I get “always” a bit supriced when we comes to August and the summer temperatures gets a bit “sky high” here in Spain 🌑. After living in Spain for 8 years I know August is a bit “hot” month, but I, in general, never remember how hot it’s actually can be 🌞.

This year I know it has been a bit higher temperature then before, and what’s in general is “normal” at this time of the year. There has been a “tiny” heat wave during the last week here in Spain, and yes it felt like a wave of heat too 🌊.

I like, no, not just like, I love the summertime, the sun, the beach (or even the pool) and actually that the temperature gets a bit higher during the summertime. But I need to admit that the last week was even a bit to high for me 🌞.

A wonderful sunrise at the train station one morning- and it’s going to be a nice, warm day…..even a bit “up heated” day too….🌞🌑

I really understand the concept “siesta” here in Spain now, because I needed to have a siesta every day after work this week 😴. And it has been a bit difficult to do to much then just the most necessary like do my job, drink a lots of water, eat, cool down in the ocean or under a cold shower 🚿. It’s incredibly how tired it’s possible to be when it’s over 40 degrees and maybe even a bit more then that during the day πŸ˜…. And the humidity does not help either, because it has not been directly low either.

Painting, writing, reading, be focused on something to long, even clean the house or wash clothes has been a tiny challenge to do, or knit πŸ˜…. But watch a movie or three like s zombie are going very well πŸ˜….

Like I mention, – I have been living in Spain for 8 years now, but this August is the first year I have invested in a air conditioning on wheels, not just invested, but used it every day too, special when I’m at my work as a costumer service agent on the phone ☎️. I need to, and I want to be focused on my job, and do a good job as possible even during very hot summerdays 🌑🌞. So then it was necessary to get a tiny little air conditioning on wheels so I at least did (and can continue to do) a good job.

My tiny little air conditioning on wheels- a necessary investment during the last week 😊

I could probably count on one hand how many times I have used an air conditioning during this 8 years. But during this last week I can’t count it any more πŸ˜….

I have been thinking it could be nice to put some of this heat on glasses for use to let a bit out now and then during the wintertime ❄. Special when we comes to February and March, maybe even a bit in January too. Because at that time of the year the temperature can be a bit opposite then now. Then it’s a bit cold. But, unfortunately, that’s not possible, that’s not the way it’s work 🍢.

The night sleep has also been a bit “cosmi comsa” too, to be honest, because I’m, my body isn’t use to have a over 2 hours power nap, or siesta during the daytime after my work.

And I’m not use to have any problems or challenges with sleeping during the nights, but that has been a challenge now. It’s not so hot on the nights as during the daytime, but still very warm. It can be the heat and the to long siesta that’s makes this challenges for my night sleep, or it can be the menopause. I actually don’t know. It can, of course also be a combination.

I have read somewhere that women in the menopause can get a challenge with the night sleep, but I don’t remember why. Different thoughts maybe? Or just the hormones changes that’s “plays” their own “games” during the night? But to be honest, I didn’t think the night sleep should be a challenge for me during menopause, because in general I just can go to bed, lay down and fell at sleep. But not during the last week 😳. I’m not use to that, to not be able to sleep. So of course I’m a bit extra tired because I don’t sleep very well during the nights.

I have even used a electricity fan outside when I have been outside in my cozy backyard “cafe” or at my sweet roof terrace 🌬. It has been necessary to just get a tiny bit “movement” in the air 🌬🌞. To get a “imagination” that the air became a tiny bit “cooler” ❄.

Are there climate changes that give us these different temperature fluctuations?  Or hot waves?  Major floods?  Landslides from the mountains?  And several other different natural challenges? πŸ€”. Probably. But this changes has been in the nature for thousands of years,- it all just happens a bit faster at the moment because of all the different changes we people have done around in the world, and in the atmosphere. And at the moment all I can do is to do the best of it. The changes. The challenges.

Hopefully it will be a bit better this upcoming week, a bit less heat wave, a bit lower temperature 🌞🌊. And a bit more energy and a bit more normal sleep too 😊.

But Im actually not complaining,- this is just the way it is at the moment. I feel very grateful for the possibility to actually be able to take a cold shower, to be able to buy a tiny little air conditioning on wheels, to be able to use a fan outside, to drink cold and fresh water and even feel the tiny fresh air from the ocean,- actually every day ❀. But maybe special during this last heat waved week in Spain. I’m feeling incredibly lucky ❀ for this different things and opportunities that’s, unfortunately, not are for all and everyone to have πŸ˜”

I wish you a great day or evening wherever in the world you are 🧑 Thank you so much for using your time and dropping by my blog 🧑

See you soon 😊

My fan I use outside at the moment 😊

This last week has been a bit hot here in South of Spain 🌑🌞. I even needed to “invested” in a tiny little, but well- functional, air conditioning on wheels this summer 🌞. Until this week I could count how many times I have used an air conditioning during the years I have been living in Spain- I can’t say I can do that anymore 😊🌑🌞.

#climatechanges #airconditioning #heatwave #Spain #Norwegian #livinginspain #summertime #sun #temperature #investing #siesta #hot #warm #lifeis #menopause #midlife #gettingolder #positivefocus #lifeisgood #feelinggrateful #feelinglucky

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