Can this help against hair loss? 🦱🥕🌶

Hi❣ It’s so nice to see you,- like always 😊 I hope all is fine with you 🧡

I know there’s different side effects after having the illness Covid19.

These side effects can include fatigue and exhaustion, coughing, headaches, heavy breathing and even breathing problems.  These side effects can last from three to six months after recovering from Covid19.  That is, you do not test negative on the Corona test after being ill and starting feeling better after the disease.

To be honest,- I don’t know “all and everything” about neither how it is to be sick with Covid19 or how it feels or it is to live with the different side effects when you are testing negative on a Covid19 test, and are in way “healthy” or “free” from the virus and the illness. So when it comes to my “knowledge” about side effects after being diagnosed and sick with Covid19 I have actually googled it as well as talk with people who had been with Covid19 😷.

So fare I have manage to avoid the coronavirus and Covid19,- and cross fingers for that that will continue 🤞. But my daughter was very sick with Covid19 during this summer, not so sick that she was in the hospital, but still so sick that she couldn’t manage very much and had very high fever. It was some days a bit difficult to get in contact with her on the phone, and that’s in general not very difficult,- something I didn’t liked very much. And I couldn’t visit her either because she had Covid19.

Yesterday I told you about my “lemon shot” that I take more and less every day during the Autumn and Winter time, for trying to avoid cold, cough, sneezing and cactus in the throat 🍋🌵. And since my daughter is coughing we did try to “spice” up the lemon shot with some whiskey, and it became a not very tasty drink at all. So we are just going to continue with the lemon shot.

When it comes to the different side effects after being diagnosed and sick with Covid19 some of the side effects are coughing. So it’s probably some of the reasons why my daughter is coughing. She is going to the doctor on Monday to just check “all and everything” , and hopefully all and everything is fine.

But there’s one side effect after being sick with Covid19 it’s not written to much about, and that’s actually hair loss 🦱. I have been taking with some souls that actually are losing a lots of hair some months after had Covid19, and one of those people is my daughter 👸.

She had long thick hair before she was sick, but now more and more falls off. And it’s a lot. And of course she’s not to happy for that 😔. She doesn’t feel very comfortable with the hair loss, so at least I can try my best to help her a bit to get her hair growing back.

So I have been reading in my books, both my “Bitch Advice” book as well also a book called “Right Food- Better Health”, and of course Google a bit too, for trying to find different advice to help her get her hair back.

Some “ingredients” that can help to grow back some of the hair after having hair loss.

Some of the “ingredients” is egg, carrot, different types of nuts, peppers, fish, liver pate and sweet potatoes. So I have filled up both the frigd, freezer and our food closet with different kinds of ingredients that can help my daughter to avoid more hair loss and hopefully get her thick hair grow back again.

But of course all in moderate and sensible amounts. To much isn’t good either, not even healthy.

At least she can try to make a kind of diet out of this, and try it out for around 3 months and see what’s happen. As well as I have also made some ginger tea water to her . This she shall rinse and massage in her hair with after she has washed it, and it should not be rinsed out.  This was a tip I found in the book “Bitch advice”. ( I’m laughing at bit every time I write this books name in English- it’s sounds a bit awful 😅). So we see if that can help too 😊.

And just in case I also did buy some vitamins and minerals tablets to my daughter too. But of course, just for using in moderate amounts, just one “pill” every day for the next 3 months, and then 3 months “break” and maybe there will be some positive and growing “hair changes”? A bit more then it is at the moment? 😊 It’s just to wait and see, one day and one step at the time 😊.

I wish you a great day or evening wherever in the world you are 🧡 Thank you so much for using your time and dropping by my blog today 🧡

See you soon 😊

The vitamins and minerals to my daughter- 3 months at the time and then 3 months with a break and we see if her hair will grow thicker again 🦱😊

I didn’t knew that hair loss could be one of the siden effects after being diagnosed and sick with Covid19, but obviously it is 🦱. So now I have filled up my/ our freezer, fridge and food closet with different “ingredients” to my daughter and her hair loss after being diagnosed and sick with Covid19 🦱🌶🥕😊. So now she’s going to start a 3 months “growing hair back” diet, and then we see if this can help 👸.

#hairloss #Covid19 #sideeffetcs #health #healthy #healthyingredients #natural #naturalingredients #hairdiet #vitamins #minerals

July is over 🏝 and August is already started 🏖

Hi ❣ It’s so nice to see you,- like always 😊 I hope all is fine with you 🧡

We have already started on August, and July is already history. The days, weeks and months goes very fast, I think. So I in my own way, like to have this “summary” where I take a tiny look at the month that’s finish just to see that I actually have done a bit of different things during the month even when it feels like the time fly so fast that I sometimes feel I didn’t manage to do “anything” during the last month. But I did,- also in July 🌞.

I also like to be grateful for the different things and experiences the month has brought into my life in one or another way 🧡. As well as try to look forward to some new and unknown for the upcoming month, – like August will bring this time 🌞.

It’s in general always something to be grateful for, and in general it’s also something to look forward too,- even when we don’t know what it is always 🧡.

The ocean- photo taken from one of my walks in July 😊

I have had some really nice walks in the area, both in some mornings as well as evenings. It’s nice to “get to know” the area I’m living in, and a nice walk close to the beach isn’t to bad to do at all 😊.

I have been creative in July too, – both finish and delivered 25 painted glassbottles to Natasja and their cafe Case Barella in La Cala Mijas, as well as finish a knitted baby blanket, and also created me a creative corner outside on the roof terrace 🎨. I really like to spend time in “my outside corner”,- it’s a kind of luxury to be able to and have the possibility to paint outside under the sun 🌞🎨. And one of the glassbottles I painted to Natasja was obviously so nice that it actually was stolen 😋.

I have visited a good friend of my and her newborn baby girl at the hospital, and hopefully I will manage to visit them again in their home next weekend 🥰.

I have really tested out my kitchen with different kinds of food and baking. And the mini oven in my kitchen manage to bake both tasty dinners and cakes 🥮.

I have had nice guests too, both in the afternoons, evenings and even some “holiday guests” for some nights too. So the guest room is now tested out as well 😊. And I have “created” my own “private backyard cafe”, a nice place to spend time together with my family and friends 🧡.

And the coronavirus and Covid19 did “dropped” by my family too this month, and my poor little daughter ( ….well, little- she is 20, 5 years old now) was sick for closely 3 weeks 😔. And I couldn’t visit her because of the coronavirus. And,- just in case,- “my” date also got the coronavirus and became sick too with Covid19. Well,- “my date” was maybe to take a little good in, but he had invited me on a date that had to be canceled due to illness and risk of infection. But maybe he will be my date one day? I don’t know at the moment 😊.

In the end of July was also the end of my job as a costumer service agent on the phone for one company. But already on Monday 2. August I did started in a new company as an customer service agent on the phone 😊.

So changes and challenges during July, yes. New experiences and knowledge, yes to that too 😊.

And I have a lots to be grateful for during July 🧡,- great friends, and my sweet daughter is getting much, much better, my lovely sons doing well in their life. I’m enjoying my life in the new home, and the possibility for a nice walk on the beach when I want 🏖.

I’m looking forward to August 🌞. I know it will be some very warm summer days and nights, but that’s fine 🏖. I’m already started in a new job, and I’m actually slowly started to create my self a kind of “what do I want to do with my life- my “just me” life “- plan, and is it possible to manage what I want, and in case, how to do it?

I have not to many ideas about what August will bring me, but I know it will be changes, maybe just some small ones, but a new job is a change in it’s own way 😊. I know there will be some challenges, but hopefully not to big, and to many 🤞🙏. I know there will be some new experiences and knowledge too 😊.

So,- Thank you July for what you gave me in my life, for new knowledge, nice walks and new experiences 🧡. And Welcome August with a new job, and with some new, small “adventures” in my life that I at the moment have on idea what is or are 🧡.

I wish you a great day or evening wherever in the world you are 🧡. Thank you so much for using your time and dropping by my blog today 🧡

See you soon 😊

I’m so lucky and so grateful for this opportunity to live so close to the beach,- a beautiful and various beach with sand, as well as with lovely stones close by 🥰

I like to take a tiny look at every month that has “passed by” and just “stop up” a bit, and think through the moments, and the months different experiences I have had during the last month, as well as be grateful for the different moments 🧡. And it’s also nice to just “feel a bit” on the unknown that’s infront of me in a new month 🧡🙏🧡.

#feelinggrateful #feelinglucky #luxury #newmonth #experiences #differences #changes #challenges #coronavirus #Covid19 #july #august #beach #summer #sun #enjoyinglife #knowledge #create #history #summary

I have actually said yes to a date 🥀😊

Hi ❣ It’s so nice to see you,- like always 😊 I hope all is fine with you 🧡

My plan was actually not to date for a while, and it has also been a very long time since I have been on a date too. But I did say yes to a date this weekend. I still don’t feel very “ready” for dating, but I have known this man for seven years, and I know we have different things to talk about too, something that’s good to have when you are on a date. And we, in our own way, did “date” for around three years before we stopped dating four years ago.

So that’s one of the reason why I said “Yes, I want to go out on a date with you”. Because I know him, we can talk together and have different things to talk about too. And the other reason,- well,- to be honest, it could be nice to be hugged and cuddled a bit with, and get some nice and positive attention too 😊. And dress myself up a bit as well. And at least I know “what I get” from him, this date, both in the positive directions as well as the bit less positive directions too 😊.

And yes,- it’s my “old” neighbour, the Spanish policeman who asked me out for a date 😊. He is actually not “old”,- I think he is maybe 6 or 7 years younger then me to be honest. So I’m the “old” one here 😅.

He is, as I mention, a policeman, and in his job he is in contact with a lots of different people ….. people with and without the coronavirus too 😳. And he has got thise two “magical” vaccines related to the coronavirus and Covid19 as well, just because of his job, but still he needed to cancel our date this weekend and be in 10 days of quarantine because of the contact with a person who had the coronavirus 😳.

He did tested negative on the first Covid19/ corona test, but positive on the second one, just two days after. So now it’s 10 days home alone together with his two cats for him instead of being on a nice and cozy date together with me 😅. …(…but I actually don’t understand the vaccine “concept” if it’s this way it’s in “function “?🤔)

So here I’m standing dressed up and ready for a cancelled date 😳. A date I actually was looking forward to. What to do then? 🤔 Send a online “request” “all over the world” and ask if someone else wants to date me a bit this weekend?😅😊

I’m just kidding,- he did let me know about the quarantine long before I did dressed up and got ready for dating 😊. I’m actually just dressed up for some shopping and fixing internet a bit, nothing more, nothing less 😊. It’s judt nice to dress up now and then even for some shopping too, and hopefully I can “charm” the internet guy so much that my internet speeds up a bit as well 😊.

So instead of dating this weekend I’m just going to work a bit with my freelance work, and enjoy the sun, the beach, the sand, the ocean, and my roof terrace as well, a lot 🌞🍷. Just relax and taking care of myself 🧡. Easy peacy 😘.

I wish you a great day or evening wherever in the world you are 🧡. Thank you so much for using your time and dropping by my blog today 🧡

See you soon 😊

I like to dress up a bit, maybe even more now then before 😊 Getting ready for a date… or just shopping 😉

So here I’m standing dressed up and ready for a date 😳….a cancelled date because of a positive corona test,- but it was not my test. What to do then? 🤔 I’m just going to relax and taking care of myself instead 🧡. Easy peacy 😘.

#date #dressedup #Covid19 #lifeis #cancellation #thecoronasituation #dating #coronavirus #quarantine #lifeischanging #protection #weekend #relaxing #enjoyinglife #vaccine

I feel my face is in prison 😷😅 …but there’s some positive things too 🤭😷

Hi ❣ It’s so nice to see you,- like always 😊 I hope all is fine with you 🧡

I don’t think I’m the only one that not is the biggest fan of this face masks use? 😷 But what to do? Hopefully this mask restrictions will be over one day and we all can show our beautiful smiles to each other again? 😁

To be honest,- I do feel my face is a bit in like a tiny prison, well,- at least my mouth when I’m using this mask 😷. And of course it feels like that, it’s very covered up 😷. And of course I can find some negative reasons and thoughts, and I can complain a lot too, of this mask use 😅. But will it help? Will it do me well? No, I don’t think so 😊. I need to use it anyway 😷.

So I started to think about some few positive (and actually stupid, but so what 🤭) things with this mask use, and then not just to avoid to be infected or infect other with this coronavirus.

You don’t need to use money on filler because no one sees it anyway 👄. And the lipstick it’s not very necessary either. No one sees that one either and ut will just colour off the inside of the mask.

If you forget to brush your teeth before you go out it’s only you that need to smell your not to good breath …. inside the mask 😷. And if there’s something between your teeth no one will notice that either 🤭. And your wrinkles, no needs to worried about them either, no one sees them under the mask.

And if you want to stretch your tongue / yawn to someone you think is a little stupid, or thst you are not the biggest fan of, no one sees you doing it under the mask 🤪. And if you see someone that’s a bit good “to rest your eyes” at, and maybe even what to send a tiny kiss to this person, but don’t take the chance. You can send him/ her a kiss under the mask if you want 💋. You can even make a fake smile under your mask, and no one will notice.

If you use a lost creams and foundation and so on ( to be honest I actually don’t know what all the different creams you can use in your face are called) in your face, you actually just use just the half of what you normally use, because the mask is covering the rest half of your face anyway 😷.

And the pimples and blackheads around the nose, mouth and chin are also hidden under the mask.

And if your nose is runny with snot, no one sees it either.  But, – it’s probably a little uncomfortable to feel it yourself.

And the mask is actually like a warm cover over the face during cold and windy days. You don’t need any scarf to cover your face on a cold day because you have the mask 🧣.

So there’s some tiny small positive things to think about and focus around when the irritating and negative thoughts about this mask use are coming crawling into my or yours mind 😷😊. But I still do feel my mouth is in a tiny prison anyway when I’m walking around with my mask. That’s the way it is 😊. And Im still looking forward to not use the mask in public one day 😷.

I wish you a great day or evening wherever in the world you are 🧡 Thank you so much for using your time and dropping by my blog today 🧡

See you soon 😊

I’m not the biggest fan of this mask usr- but I use it and tey to think about something positive around the mask use instead 😊😷.

There’s some tiny small positive things to think about and focus around when the irritating and negative thoughts about this mask use are coming crawling into my or yours mind 😷😊. But even with some few positive thoughts Im still looking forward to not use the mask in public one day in the future 😷.

#facemask #safty #creative #coronasituation #coronavirus #positivefocus #imagenation #inspiration #Covid19 #changes #challenges #positivefocus 😷

One year ago- and it’s affecting us all in some or another way 😷

Hi ❣ It’s so nice to see you,- like always 😊 I hope all is fine with you 🧡

The 14. March 2020 Spain closed down the society, the borders and also introduced curfews.

It has been a strange year for most of us all over the world. It has been a difficult year for most of us. We have not struggled with the same challenges or same difficult things, stuffs and situations. But most of us have been through different difficult times during this last year. Let us not forget that 🧡.

Sometimes, actually a bit to often, I get the impression that this corona- situation just affects some very few, but it’s not. It’s not all and everyone that are “yelling and smelling”, complains and crying out loud how difficult their life has become because of the coronavirus and the situation around this. And maybe the once who are most quiet struggling even more?

People have lots their loved ones. People have lost their jobs and income, their safety net. People have lost their homes. People are tired. People are lonely. People are worried.

It has been a strange time in my home too this year, but one thing is for sure,- I have really not been alone or felt of any kind of loneliness 😊. And I’m actually grateful for that 🧡. I have had more “traffic” in my home this year then “ever”, and then without any holiday guests too.

I haven’t lost my job either, even maybe my job- situation as a costumer service agent on the phone will change during this Spring. It will just change to a new company. But at the moment I don’t know when. The dates changes from week to week so I just try to do my best and following up 😊.

I’m still working from my home as a costumer service agent on the phone, and I really hope I can continue doing that for a longer period 🎧. I really like and enjoy to work from my home 😊. I think I have the nicest, most practical and best creative home working corner 🎨🎧.

There has been less to do at my freelance online job the two lasts months. And to be honest, that doesn’t feels very good, because I actually need to have at least a minimum of job to do every week. And the minimum has been lower then the minimum I need. But when that’s said, – it seems to get better now 😊.

I still have my students, and that’s a good thing. And I still teaching them online by Skype.

I’m painting and knitting, and I’m so grateful for having a creative mind and creative corner in my home too, to just “hide my mind” in colours now and then 🎨🧶. And my blog is so great to have as well 🧡.

I haven’t had any visit from Norway the last year, and I miss that, at the same time there hasn’t been any “room” for more people in ny home either 🏡. I’m not sure, I have actually no idea if I will get some visit from family and friends in Norway this year either. And I don’t know if I will manage to travel to Norway and visit my family and friends either.

I really miss my son in the middle a lot, so I hope there will be a possibility to travel to Norway and at least meet him, hug him, and kiss him a bit 💙.

I really don’t like to use face mask. And because of that I actually don’t “walk out” more then necessary. I go to the food store, the farmacia and also for buy paint and yarn 🎨🧶. And I go for a walk outside now and then too, because I need it, my body and mind need it.

It has been so many different restrictions during the last year that I have actually probably with remember what kind of changes and new restrictions I need to follow. So just to be “on the safe side”, I take my walks between 10.00 and 18.00. I do my shopping before 18.00, and I don’t cross the city borders more then really when it is necessary, like when I needed to travel to Madrid. I know the city borders are open now, but I also know they will close down again and new restrictions are coming up before the Easter 🐣. But I don’t remember the dates anymore, it’s to many changes to follow up when it comes to remember the new restrictions.

I’m miss to meet my friends here in Spain, at the same time as it’s possible for us to visit each other, as well as meet up on a cafe or restaurant, at least until 18.00 or 21 30? I don’t remember 😅. And I do still meet my friends, most of them, but not as much as we did meet up 12 months ago, and not at the same way 😊. And to be honest, I prefer that my friends visiting me in my home, or maybe we can meet up at a cafe now and then too 😊.

For me it’s most difficult is this feeling of not be able to create or make to many plans for the next week, weeks or month and months. It’s not possible because we have no idea what will happen. Or it’s possible, but the chances that the plans needs to change are very big. Then it’s easier to not make or create to many plans, it’s less that needs to be changed.

I have different things I want to plan, but I have put some “on hold”.

And I need to admit I’m incredibly tired now. I feel I closely don’t have a tiny drope of energy left. Probably I have some left one place 😊. But I’m not sure if I’m incredibly tired of the whole corona- situation or because there has been a lots of traffic in my home actually during the last 18 months, not just since March 2020. It has been moving in and out from my home the last 18 months. I think it’s probably a combination of both, but I think it’s mostly because of the traffic in my home I’m so, so tired now 🏡. I’m very grateful for the traffic and the incredible, amazing and fantastic people who have been living in my home during the last year 🧡, but I hope it’s still allowed to be very, very tired at the same time? 😴

I’m looking forward to hopefully get a bit more control and overview over my private economy now when I’m on my own. It’s not easy when I also try to help out this young adults as best as I can, and my “food box” in the kitchen really varies from week or month for how much food it needs to contain to “all and everyone ” 😊. As well as the use of the water or electricity 💡.

And I’m looking forward to try start to do regular workout and exercises again 🤸‍♀️. That one has not been easy to “follow up” together with the traffic in my home the last year 😊.

I have my thoughts about the future, and I don’t feel to comfortable with all this changes in our society and lifes. I’m actually not sure how to deal with them, I just try to do my best with the things I have and know 😊. And I’m very grateful for what I have 🧡. And all in all I actually have not very much to complain about, but a lot to be grateful for ❤.

Hopefully things will be easier little by little, and step by step this year for us all 🧡.

I’m sending you a lots of good thoughts, and wish you a great day or evening wherever in the world you are 🧡. Thank you so much for using your time and dropping by my blog today too 🧡.

See you soon 😊

Spring flowers from one of my afternoon walks- done before 18.00 😊.

It’s one years since the society and life in Spain changed, and in a way “stopped up” 🚫. It’s in general around one year for all of us around the world since our life- situations changed in one or another way 🌍. Hopefully things will be a bit easier, new and positive changes are showing up, slowly and probably step by step, but I choose to believe that they are “on the way”,- like the Spring flowers are 🥀.

#coronavirus #Covid19 #changes #family #friends #myhome #challenges #livinginspain #lifeis #myblog #mylife #lifesituation #society #differences #difficult #affecting #coronasituation #Covid19 #lifechanges #lifeexperiences #differentexperinces #experiences #positivefocus 🍀